Healthy holiday dessert option

A certain measure of overindulgence is anticipated during the holiday season. Rich foods and desserts are served, and parties are plentiful. However, those who plan to stick to their healthy eating plans can still enjoy tastes of the season without compromising their fitness or dietary goals.

Many recipes can be made healthier with some simple substitutions, and that even includes decadent desserts. Take, for example, “Wickedly Decadent Deep Chocolate Truffles” from “Low Fat for Life,” (DK) by Sue Krietzman. This low-fat version of a high-fat classic will taste delicious without being too sinful.