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Crustless Keto Broccoli and Bacon Quiche

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As many people know, the Keto Diet has taken the world by storm. The Ketogenic Diet, better known as Keto, is a low-carb, high-fat diet that boasts many health benefits, besides the weight loss. The Crustless Keto Broccoli and Bacon Quiche recipe below offers more than just a tasty way to forget the fact that it is part of a diet.

2020 National Cheer Association Cheer Camp

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The Madill WIldcats attended the 2020 NCA Cheer Camp. Front row: Shayla Pruitt, Kellanie Lowe, Elissa Neese, Ryleigh Combs,and Jaelen Williams. Back row: Halleigh McCain, Jadyn Butts, Mascot James Page, Ashtynn Hawkins, Ella Watts, and Evan Watts.

Oklahoma blood supply critically low

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In the face of rising COVID-19 hospitalizations, Oklahoma Blood Institute is announcing an aggressive new campaign aimed at recruiting more convalescent plasma donors. Starting on July 20, convalescent plasma donors will be entered for a chance to win one of the two $1,000 prizes given away to that day’s roster of convalescent plasma donors. This giveaway will provide another reason for qualifying, recovered COVID-19 patients to join the 20 or so similar heroes currently coming in to give each day.

TFD: Looking for volunteers

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There is still a need for more volunteers. Anyone belonging to the Texoma Fire District is eligible to become a volunteer; all adults, male or female, interested in joining the Texoma Volunteer Fire Department, please contact Chief Todd Cissell at (580) 565-4491 or pickup an application from the mailbox at the station, fill it out and return to the station. Chief Cissell will contact you.

Local youths participate in 4-H Round Up

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Marshall County 4-H had 8 youth delegates participate in the 99th Annual 4-H Round Up, held virtually throughout the month of July. State 4-H Round Up has a steep history that allows club members to learn new things, showcase their talents, and recognize the achievements of their fellow 4-H’ers, and this year was no different, even with the unique circumstances.